Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, October 10, 2019
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 175 Avg / 369 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 145 Avg / 154 Max

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