Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joey Williford
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Thursday, October 10, 2019
Time: 19:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 130 Avg / 301 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 131 Avg / 156 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:09
1.00 mi in 3:58