Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, October 10, 2019
Time: 16:21
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.3 Avg / 25.3 Max
Power (Watts): 189 Avg / 384 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 112 Avg / 122 Max

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