| Rider: | Emily Nasal |
| Team: | SUNY - Oswego (Oswego, NY) |
| Date: | Thursday, October 10, 2019 |
| Time: | 18:44 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 14.7 Avg / 23.5 Max |
| Power (Watts): | 110 Avg / 323 Max |
| Cadence (RPM): | 51 Avg / 94 Max |
| Heartrate (BPM): | 142 Avg / 143 Max |
Personal Best
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