| Rider: | James Cook |
| Team: | Fort Hays State University (Hays, KS) |
| Date: | Thursday, October 10, 2019 |
| Time: | 49:00 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 606 |
| Speed (MPH): | 16.5 Avg / 24.9 Max |
| Power (Watts): | 181 Avg / 443 Max |
| Cadence (RPM): | 69 Avg / 146 Max |
| Heartrate (BPM): | 137 Avg / 173 Max |
Personal Best
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