City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 11, 2019
Time: 17:25
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 15.5 Avg / 32.6 Max
Power (Watts): 199 Avg / 501 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 146 Avg / 202 Max

Ghost

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