City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 11, 2019
Time: 20:20
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.5 Avg / 33.6 Max
Power (Watts): 166 Avg / 458 Max
Cadence (RPM): 57 Avg / 105 Max
Heartrate (BPM): 115 Avg / 133 Max

Ghost

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