Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, October 11, 2019
Time: 45:35
Distance: 6.98 Miles
Completed:
Calories: 209
Speed (MPH): 9.2 Avg / 15.7 Max
Power (Watts): 56 Avg / 162 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 102 Avg / 110 Max

Ghost

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