Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Barry Harris
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, October 11, 2019
Time: 29:08
Distance: 7.32 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 15.1 Avg / 22.8 Max
Power (Watts): 144 Avg / 419 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

6.98 mi in 27:47
0.34 mi in 1:21