Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, October 11, 2019
Time: 27:07
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 17.4 Avg / 30.1 Max
Power (Watts): 231 Avg / 593 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 140 Avg / 152 Max

Ghost

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