Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Saturday, October 12, 2019
Time: 17:05
Distance: 4.72 Miles
Laps: 2.0
Calories: 177
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 162 Avg / 402 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

2.36 mi in 8:14
2.36 mi in 8:51