Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, October 13, 2019
Time: 1:30:17
Distance: 23.06 Miles
Laps: 2.0
Calories: 1,063
Speed (MPH): 15.3 Avg / 30.0 Max
Power (Watts): 184 Avg / 450 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 98 Avg / 128 Max

Laps

11.53 mi in 40:41
11.53 mi in 49:36