| Rider: | Cook Rick |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Sunday, October 13, 2019 |
| Time: | 24:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 10.9 Avg / 23.6 Max |
| Power (Watts): | 120 Avg / 321 Max |
| Cadence (RPM): | 48 Avg / 85 Max |
| Heartrate (BPM): | 133 Avg / 232 Max |
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