Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcella Bair
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, October 14, 2019
Time: 30:03
Distance: 6.91 Miles
Laps: 1.4
Calories: 219
Speed (MPH): 13.8 Avg / 19.2 Max
Power (Watts): 97 Avg / 175 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 132 Avg / 200 Max

Laps

5.00 mi in 22:27
1.91 mi in 7:36