| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, October 14, 2019 |
| Time: | 17:57 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 17.7 Avg / 29.5 Max |
| Power (Watts): | 203 Avg / 552 Max |
| Cadence (RPM): | 73 Avg / 95 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
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