Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, October 14, 2019
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 18.8 Max
Power (Watts): 142 Avg / 278 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 141 Avg / 142 Max

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