| Rider: | John Ford |
| Team: | Ford Residence (Berwick, ME) |
| Date: | Monday, October 14, 2019 |
| Time: | 19:29 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 15.4 Avg / 19.8 Max |
| Power (Watts): | 123 Avg / 245 Max |
| Cadence (RPM): | 63 Avg / 72 Max |
| Heartrate (BPM): | 130 Avg / 185 Max |
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