Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sedlack
Team: Minuteman Park (Andover, MA)
Date: Monday, October 14, 2019
Time: 25:20
Distance: 7.89 Miles
Laps: 7.9
Calories: 343
Speed (MPH): 18.7 Avg / 29.6 Max
Power (Watts): 201 Avg / 573 Max
Cadence (RPM): 90 Avg / 123 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.00 mi in 2:51
1.00 mi in 3:17
1.00 mi in 3:02
1.00 mi in 3:30
1.00 mi in 3:05
1.00 mi in 3:27
1.00 mi in 3:07
0.89 mi in 3:01

Goal

30 Minutes