Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, October 14, 2019
Time: 31:56
Distance: 9.04 Miles
Laps: 1.3
Calories: 370
Speed (MPH): 17.0 Avg / 25.3 Max
Power (Watts): 168 Avg / 262 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

6.98 mi in 25:06
2.06 mi in 6:50