| Rider: | Frank Coumou |
| Team: | YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV) |
| Date: | Monday, October 14, 2019 |
| Time: | 11:31 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 207 |
| Speed (MPH): | 20.9 Avg / 26.5 Max |
| Power (Watts): | 286 Avg / 510 Max |
| Cadence (RPM): | 68 Avg / 92 Max |
| Heartrate (BPM): | 141 Avg / 155 Max |
Personal Best
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