Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tommy Owings
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, October 14, 2019
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.3 Avg / 24.3 Max
Power (Watts): 215 Avg / 507 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 145 Avg / 159 Max

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