Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, October 14, 2019
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 15.4 Avg / 17.7 Max
Power (Watts): 114 Avg / 282 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 113 Avg / 138 Max

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