| Rider: | Tom Nelson |
| Team: | YMCA - Jamestown Area - Jamestown (Jamestown, NY) |
| Date: | Monday, October 14, 2019 |
| Time: | 14:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 18.5 Avg / 26.3 Max |
| Power (Watts): | 185 Avg / 413 Max |
| Cadence (RPM): | 56 Avg / 79 Max |
| Heartrate (BPM): | 121 Avg / 154 Max |
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