Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, October 14, 2019
Time: 20:50
Distance: 7.05 Miles
Laps: 2.1
Calories: 340
Speed (MPH): 20.3 Avg / 27.5 Max
Power (Watts): 257 Avg / 480 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:22
3.37 mi in 10:28
0.31 mi in 1:00