Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Van belzen
Team: Optisport Health Club - Vlissingen (Vlissingen, Netherlands)
Date: Tuesday, October 15, 2019
Time: 16:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 17.7 Avg / 19.9 Max
Power (Watts): 145 Avg / 214 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 107 Avg / 217 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:23

Goal

5 Completed Laps