Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise John
Team: John Residence (Ann Harbor, MI)
Date: Tuesday, October 15, 2019
Time: 28:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.8 Avg / 15.4 Max
Power (Watts): 106 Avg / 146 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:09