| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Tuesday, October 15, 2019 |
| Time: | 27:17 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 12.0 Avg / 18.9 Max |
| Power (Watts): | 121 Avg / 244 Max |
| Cadence (RPM): | 58 Avg / 91 Max |
| Heartrate (BPM): | 129 Avg / 137 Max |
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