Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerry Rafferty
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, October 15, 2019
Time: 56:25
Distance: 14.00 Miles
Laps: 14.0
Calories: 426
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 110 Avg / 209 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 102 Avg / 182 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 4:23
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:15

Personal Best

Personal Best Personal Best