Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Tuesday, October 15, 2019
Time: 30:16
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 122 Avg / 228 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 123 Avg / 149 Max

Ghost

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