Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Randy Cook
Team: City Fitness - South Philly (Philadelphia, PA)
Date: Tuesday, October 15, 2019
Time: 19:42
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.5 Avg / 29.4 Max
Power (Watts): 181 Avg / 505 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 124 Avg / 164 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.