Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Coucheronaamot
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, October 15, 2019
Time: 20:16
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.7 Avg / 31.2 Max
Power (Watts): 150 Avg / 522 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 142 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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