Rider: | Matthew Sprague |
Team: | Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA) |
Date: | Tuesday, October 15, 2019 |
Time: | 16:20 |
Distance: | 4.61 Miles |
Laps: | 1.2 |
Calories: | 200 |
Speed (MPH): | 16.9 Avg / 28.4 Max |
Power (Watts): | 179 Avg / 416 Max |
Cadence (RPM): | 58 Avg / 93 Max |
Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best