Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Quaschnick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, October 15, 2019
Time: 1:04:22
Distance: 15.97 Miles
Laps: 16.0
Calories: 538
Speed (MPH): 14.9 Avg / 18.8 Max
Power (Watts): 118 Avg / 220 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 128 Avg / 194 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:38
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 4:11
0.97 mi in 3:26