Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Sieminski
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, October 16, 2019
Time: 17:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 167 Avg / 310 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 112 Avg / 203 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:10
1.00 mi in 2:53