Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, October 16, 2019
Time: 16:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 11.0 Avg / 14.0 Max
Power (Watts): 63 Avg / 145 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 65 Avg / 127 Max

Laps

1.50 mi in 8:24
1.50 mi in 7:56