City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, October 16, 2019
Time: 1:12:09
Distance: 15.04 Miles
Laps: 3.3
Calories: 825
Speed (MPH): 12.5 Avg / 32.0 Max
Power (Watts): 166 Avg / 419 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

4.53 mi in 20:35
4.53 mi in 21:07
4.53 mi in 22:16
1.45 mi in 8:11