Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Ahola
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, October 16, 2019
Time: 30:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 425
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 210 Avg / 350 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 115 Avg / 200 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:50
1.00 mi in 2:45