Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 16, 2019
Time: 57:36
Distance: 15.00 Miles
Laps: 15.0
Calories: 496
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 129 Avg / 428 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 122 Avg / 176 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:13