Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 16, 2019
Time: 20:50
Distance: 5.30 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 142 Avg / 304 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 18:02
0.30 mi in 2:48