| Rider: | Joe Shannon |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Wednesday, October 16, 2019 |
| Time: | 0:54 |
| Distance: | 0.32 Miles |
| Completed: | 11% |
| Calories: | 19 |
| Speed (MPH): | 20.9 Avg / 27.0 Max |
| Power (Watts): | 329 Avg / 591 Max |
| Cadence (RPM): | 99 Avg / 128 Max |
| Heartrate (BPM): | 148 Avg / 159 Max |
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