Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: lynda Markwardt
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, October 16, 2019
Time: 16:47
Distance: 3.37 Miles
Laps: 2.2
Calories: 103
Speed (MPH): 12.0 Avg / 17.3 Max
Power (Watts): 79 Avg / 168 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

1.50 mi in 6:34
1.50 mi in 6:45
0.37 mi in 3:28