Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Sieminski
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, October 16, 2019
Time: 1:43:07
Distance: 28.00 Miles
Laps: 28.0
Calories: 1,073
Speed (MPH): 16.3 Avg / 25.4 Max
Power (Watts): 146 Avg / 409 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 40 Avg / 181 Max

Laps

1.00 mi in 3:37
1.00 mi in 2:50
1.00 mi in 4:32
1.00 mi in 3:54
1.00 mi in 4:10
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:27
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 4:41
1.00 mi in 4:00
1.00 mi in 3:28
1.00 mi in 4:18
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:30