Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brandon C
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, October 16, 2019
Time: 21:32
Distance: 5.00 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 157 Avg / 326 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.01 mi in 15:23
0.99 mi in 6:09