Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Penzenik
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, October 17, 2019
Time: 22:04
Distance: 6.74 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 18.3 Avg / 23.1 Max
Power (Watts): 184 Avg / 312 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

3.37 mi in 11:42
3.37 mi in 10:22

Goal

20 Minutes