Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shannon Stansfield
Team: Mediacom (Blooming Grove, NY)
Date: Thursday, October 17, 2019
Time: 14:41
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 96 Avg / 213 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 163 Avg / 175 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.