Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, October 17, 2019
Time: 16:51
Distance: 4.58 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 175 Avg / 320 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.01 mi in 14:04
0.57 mi in 2:47