Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Opsco
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, October 17, 2019
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.9 Avg / 23.9 Max
Power (Watts): 141 Avg / 372 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 124 Avg / 139 Max

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