| Rider: | John Ambrosich |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, October 17, 2019 |
| Time: | 13:09 |
| Distance: | 3.23 Miles |
| Completed: | 56% |
| Calories: | 124 |
| Speed (MPH): | 14.8 Avg / 16.5 Max |
| Power (Watts): | 133 Avg / 192 Max |
| Cadence (RPM): | 72 Avg / 82 Max |
| Heartrate (BPM): | 141 Avg / 168 Max |
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