Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Betty Cleaves
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, October 17, 2019
Time: 29:20
Distance: 5.07 Miles
Completed: 70%
Calories: 191
Speed (MPH): 10.4 Avg / 23.3 Max
Power (Watts): 90 Avg / 179 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 105 Avg / 112 Max

Ghost

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