Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Morgan Grastorf
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, October 17, 2019
Time: 31:44
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 175 Avg / 449 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 150 Avg / 175 Max

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